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Sydney’s leading psychologist and hypnotherapist in the heart of Bondi Junction

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Is your inner voice taking control? What are your toxic nutritional beliefs?

It is not unusual for women to have an “I hate my body” thought running through their heads. This internal driver dictates what you eat, what you wear, how you feel. And it’s likely to be the source of your lack of confidence or low self esteem.
Being healthy is essential. What’s not healthy is our obsession with a quick fix. And our greater paranoia to have the “perfect” look.
Food and exercise alone is not the answer. What’s happening in your mind is the key. There needs to be an integration of mind body and psyche.
Get results that are easily sustainable in a permanent way
There needs to be collaboration between the mind, body and spirit with the science of nutrition and exercise.  In this way, results will occur – results that are easily sustainable in a permanent way.
Let go of binge eating, chronic dieting, and move towards a better future
 I can help you to change your relationship with your body, food and eating so that you can regulate your appetite naturally, let go of binge eating, chronic dieting, and move towards a future where you relax into nourishing yourself at each meal.  Achieving your natural sustainable weight.

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Disclaimer: All information is kept secure and will not be shared or sold to any third party.

Are you experiencing…

  • Health, body image or weight challenges?

  • Anxiety?
  • Feeling sad, depressed and unable to see the positives in life?
  • Feeling stressed and overwhelmed? The blues?
  • Relationship difficulties with family, friends or colleagues?
  • Trouble concentrating on studies or exams? A lack of self confidence and self esteem?
  • Frustration about personal or professional goals?
  • Thoughts of self harm?

If you experiencing any of these feelings, I can help you.

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Medicare and health insurance rebates

If you have a referral from a GP, you are eligible for a rebate from Medicare or your Private Health Fund, depending on your level of cover.

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