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Chronic Dieting Syndrome is the extreme practice of following fad diets that leads to detrimental physical and psychological outcomes
Binge eating is when you eat huge amounts of food in a small amount of time and feel out of control over how much you are eating
Body Dysmorphic Disorder (BDD) is a mental disorder that is distinguished by the obsession with some aspect of one’s specific body part or general appearance as being flawed.
Chronic fatigue is a debilitating sense of tiredness or exhaustion that persists even after resting.
Bulimia Nervosa is defined also by repeated episodes of binge eating, however, these binges are always followed by purging behaviours.
Anxiety is not necessarily a problem. It is a normal and often unavoidable part of daily living.
Depression means different things to different people, and is experienced quite differently by everyone.
There are many kinds of loss that you may experience: it could be the end of a romantic relationship.
A habit is a learned behavior that you repeat so often that that you begin to do it without even thinking about it.
Relationships are important, and a good relationship is one that supports us throughout our life.
Self-esteem is your opinion of yourself. People with healthy self-esteem like themselves.
Stress is a normal response to events that make you feel threatened or upset your balance in some way.
We need adequate sleep in order to remain alert and responsive. Also helps us to recover from injury and illness.
I am a trained Virtual Gastric Band practitioner that can help you learn effective method of weight loss.