Depression means different things to different people, and is experienced quite differently by everyone.
There are many kinds of loss that you may experience: it could be the end of a romantic relationship.
A habit is a learned behavior that you repeat so often that that you begin to do it without even thinking about it.
Relationships are important, and a good relationship is one that supports us throughout our life.
Self-esteem is your opinion of yourself. People with healthy self-esteem like themselves.
We need adequate sleep in order to remain alert and responsive. Also helps us to recover from injury and illness.
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