positive sense of wellbeing

Traditions and rituals enhance our overall wellbeing

As another Easter is behind us and we contemplate the value of the long weekend, our ability to celebrate with family and friends is even more special during these COVID times. Being able to raise a glass, recite blessings or participate in communal prayer, acts as a buffer against anxiety, and allows us to embrace [...]

By |2022-05-25T13:08:49+10:00April 19th, 2022|Articles, news and updates|Comments Off on Traditions and rituals enhance our overall wellbeing

Perfection? Who cares?!

“Who are you to judge the life I live?
I know I'm not perfect 
- and I don't live to be - 
but before you start pointing fingers...
make sure your hands are clean!”
― Bob Marley Such wise words. Have you spent weeks, months, years trying to get it perfect! Precise? Please everyone? Don’t disappoint, don’t fail? Don’t [...]

By |2021-05-07T06:12:27+10:00April 9th, 2021|Articles, news and updates|0 Comments
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