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It is not until something is taken away from us that we realise it’s importance or value in our life. Most mornings we wake up and take for granted the beautiful sunshine and blue skies. It’s only when it rains day after day that we value the sunshine And for many of us, the same [...]
Nations all over the world choose a month each year to focus on mental health. In the US it's May and in Australia we acknowledge mental health nationally in October each year, but you know what, we can use every month to acknowledge mental health in our community, to reduce its stigma and foster wellbeing [...]
How prevalent is a psychologist that accompanies football teams, cricket teams, swimming teams etc? Physical health is supported by good mental health. This article in Forbes focuses on the NBA’s player-led initiative around mental health which forced the league to be proactive in confronting stigma and long-standing stereotypes of masculinity and toughness in sports. Mental [...]
