6 ways to perform at your best for HSC success

Taking a holistic approach is the best strategy for managing stress and anxiety around HSC exam time. Your mindset, what you eat, how active you are, and who you surround yourself with are all important factors in ensuring negative stress doesn't get the better of you. Mindset Your mindset can be the difference between success [...]

By |2018-10-25T10:15:23+00:00October 15th, 2018|Blog|0 Comments

Is HSC Stress And Anxiety Around The Corner? Your Mindset Helps

HSC is around the corner and it is important to take a moment and consider your mindset in the lead up to these final weeks.  Your mindset can be the difference between success and failure.  Henry Ford once said “whether you think you can, or think you can’t – you’re right”, and it’s a sentiment [...]

By |2018-02-15T21:26:17+00:00September 19th, 2017|Blog|0 Comments

Exam anxiety – Secrets You Wish You Knew One Year Ago

Many students in both primary and secondary school have recently sat the annual NAPLAN tests.  And whilst in theory, this testing process is of benefit academically, one wonders how the anxiety and stress associated with these tests, is impacting on students.  It seems that many parents are noticing that their children are showing overt signs [...]

By |2018-02-15T21:18:48+00:00May 14th, 2015|Blog|0 Comments

The HSC Cycle

It is that time of the year again when one group of HSC students feel relieved that it is all over and behind them, whilst the new HSC group begins the roller coaster of stress and anxiety associated with this final year of school.  Isn’t it a shame that this pinnacle year of school can [...]

By |2018-02-15T21:19:46+00:00November 13th, 2014|Blog|0 Comments

Your teen and the HSC

It is almost the end of April and for those senior students, the HSC year is well on its way. This means that the spectre of looming trials and final exams is drawing closer. With the arrival of the HSC and other exams your teen may experience varying levels of anxiety and stress, with the [...]

By |2018-11-07T15:08:39+00:00April 26th, 2013|Blog|0 Comments