Mindfulness, Empathy and Self Compassion

Mindfulness, Empathy and Self Compassion... We hear these words all the time. They form part of our language. In the workplace they get the tick of approval, and social media throws them out wherever possible. In light of both world-wide and Australia-wide events that have occurred since late 2019 and the beginning of this year, [...]

By |2020-07-04T16:42:59+00:00July 3rd, 2020|Blog|Comments Off on Mindfulness, Empathy and Self Compassion

Brené Brown on Empathy vs Sympathy

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities. https://www.youtube.com/watch?v=KZBTYViDPlQ&feature=share

By |2019-11-08T21:33:07+00:00November 5th, 2019|Blog|0 Comments