eating

I Was the Fastest Girl in America, Until I Joined Nike

Mary Cain was the best young runner in the world, breaking American records and winning World Junior titles. Her male coaches were convinced she had to get “thinner, and thinner, and thinner.” Then her body started breaking down. She told her story recently to New York Times https://twitter.com/runmarycain/status/1192411785032278024

By |2019-11-08T21:34:12+00:00November 8th, 2019|Blog|Comments Off on I Was the Fastest Girl in America, Until I Joined Nike

Eating and Feeling, Feeling and Eating

“People do not decide their futures, they decide their habits & their habits decide their futures” F M Alexander The notion that what we put into our mouth has a direct impact on our mood is not a new one.  Who can dispute that feel good feeling that comes with eating a couple or more [...]

By |2018-11-15T11:34:26+00:00November 14th, 2018|Blog|0 Comments