Medicare Rebates Available
Do you remember listening to nana and pop reminiscing about slathering on thick butter onto their toast when they were growing up? How they had full cream milk in their tea and coffee? Eating potatoes with thick cream? Fat has been unfairly villainised It was only in the late 60’s and early 70’s when scientists [...]
Are you bogged down by counting calories, tired of obsessing over what foods are healthy and what foods are unhealthy? Do you spend way too much time reading the labels of each item of food you consume? Do you label foods as “good” or “bad”? Do you judge yourself based on what or how much [...]
For most of us, studying the metabolism of our food is a very complicated process and one we have no desire to learn more of. But what we do want to know is how can we best metabolize the foods we eat, most efficiently and productively. In our search for that perfect diet, one that [...]
Did you know that a good day starts the night before? Getting a good night’s sleep is the precursor to helping you successfully manage your day. Having a good night’s sleep increases the potential for your success, happiness and your health. We all know this. We learnt it as children, we hear it in the [...]
I received a very interesting email from a potential client looking for help in losing weight. In his email, he commented that he is extremely stressed, has a high power intense job, and is always travelling. What struck me, was the fast pace of his life and how food and food intake was a reflection [...]
The Virtual Gastric Band hypnotherapy procedure provides all the positive benefits of weight loss surgery without all the risks. It is non-surgical and therefore has no side effects, no medical risk, and no ongoing follow up treatment is required. The Virtual Gastric Band procedure is available to anyone wanting to decrease their weight and improve [...]
