Articles2021-08-24T16:53:49+10:00

Good Riddance 2020 – The Lesson of Friendships

When 2020 came to an end, I breathed a sigh of relief and welcomed in 2021. How wonderful I thought. No more lockdowns, a vaccine in sight and perhaps life will resume a new normal. [...]

By |March 20th, 2021|Categories: Articles, news and updates|Tags: , |0 Comments

Filling Yourself Up

How often do you find yourself opening the fridge and mindlessly reaching for those olives or a block of cheese? And before you know it… gone, finished. The entire block of cheese including the packet [...]

By |November 30th, 2020|Categories: Articles, news and updates|Tags: , , |Comments Off on Filling Yourself Up

Our Feelings and Emotions are like Babies

When babies are born, they demand attention. Even in the animal kingdom, newborns are tended to by their parents. Imagine if we noticed and gave attention to our emotions and feelings in the same way. [...]

By |October 27th, 2020|Categories: Articles, news and updates|Tags: , , , |0 Comments
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