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Blog2017-04-23T11:12:44+00:00

Iso Blues – but you don’t have to do this alone

Sitting and writing this blog today, the weather is glorious. The sun is shining, the sky is a beautiful blue and it’s a lovely twenty degrees (well nearly there!), it is an opportunity to take [...]

By |August 4th, 2020|Categories: Blog|Tags: , , , |Comments Off on Iso Blues – but you don’t have to do this alone

Mindfulness, Empathy and Self Compassion

Mindfulness, Empathy and Self Compassion... We hear these words all the time. They form part of our language. In the workplace they get the tick of approval, and social media throws them out wherever possible. [...]

By |July 3rd, 2020|Categories: Blog|Tags: , , |Comments Off on Mindfulness, Empathy and Self Compassion