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Blog2017-04-23T11:12:44+00:00

Government investing in the treatment of eating disorders with additional Medicare support

I am pleased to hear the great news that the Australian federal government has taken additional steps to recognise the seriousness of eating disorders. In my practice I see the effects of these debilitating conditions [...]

By |December 11th, 2018|Categories: Blog|0 Comments

If I eat fat, I will get fat –  Fat is bad for me – Debunking the Myth

Do you remember listening to nana and pop reminiscing about slathering on thick butter onto their toast when they were growing up? How they had full cream milk in their tea and coffee? Eating potatoes [...]

By |October 31st, 2018|Categories: Blog|Tags: , , |0 Comments

Are you a rules person? Some of yours may be toxic nutritional beliefs

Are you bogged down by counting calories, tired of obsessing over what foods are healthy and what foods are unhealthy? Do you spend way too much time reading the labels of each item of food [...]

By |October 25th, 2018|Categories: Blog|Tags: , , |0 Comments